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DC Field | Value | Language |
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dc.contributor.author | Karageorghis, CI | - |
dc.contributor.author | Jones, L | - |
dc.contributor.author | Howard, LW | - |
dc.contributor.author | Thomas, RM | - |
dc.contributor.author | Moulashis, P | - |
dc.contributor.author | Santich, SJ | - |
dc.date.accessioned | 2021-03-09T11:12:20Z | - |
dc.date.available | 2021-03-09T11:12:20Z | - |
dc.date.issued | 2021-02-01 | - |
dc.identifier.citation | Karageorghis, C.I. et al. (2021) 'When It HIITs, You Feel No Pain: Psychological and Psychophysiological Effects of Respite–Active Music in High-Intensity Interval Training', Journal of Sport & Exercise Psychology, 43 (1), pp. 41 - 52. doi: 10.1123/jsep.2019-0335. | en_US |
dc.identifier.issn | 0895-2779 | - |
dc.identifier.uri | https://bura.brunel.ac.uk/handle/2438/22392 | - |
dc.description | First Published Online: 30 Dec 2021 | - |
dc.description.abstract | The authors investigated the effects of respite–active music (i.e., music used for active recovery in between high-intensity exercise bouts) on psychological and psychophysiological outcomes. Participants (<jats:italic>N</jats:italic> = 24) made four laboratory visits for a habituation, medium- and fast-tempo music conditions, and a no-music control. A high-intensity interval-training protocol comprising 8 × 60-s exercise bouts at 100% <jats:italic>W</jats:italic><jats:sub>max</jats:sub> with 90-s active recovery was administered. Measures were taken at the end of exercise bouts and recovery periods (rating of perceived exertion [RPE], state attention, and core affect) and then upon cessation of the protocol (enjoyment and remembered pleasure). Heart rate was measured throughout. Medium-tempo music enhanced affective valence during exercise and recovery, while both music conditions increased dissociation (only during recovery), enjoyment, and remembered pleasure relative to control. Medium-tempo music lowered RPE relative to control, but the heart rate results were inconclusive. As predicted, medium-tempo music, in particular, had a meaningful effect on a range of psychological outcomes. | en_US |
dc.format.extent | 41 - 52 | - |
dc.language.iso | en | en_US |
dc.publisher | Human Kinetics | en_US |
dc.rights | Copyright © Human Kinetics 2020..This is the accepted manuscript of an article that has been published in a revised form in Journal of Sport and Exercise Psychology, 2021, Volume 43: Issue 1, pp. 41-52 https://doi.org/10.1123/jsep.2019-0335. No commercial re-distribution or re-use allowed. Derivative works cannot be distributed. (see: https://journals.humankinetics.com/page/18). | - |
dc.rights.uri | https://journals.humankinetics.com/page/18 | - |
dc.title | When It HIITs, You Feel No Pain: Psychological and Psychophysiological Effects of Respite–Active Music in High-Intensity Interval Training | en_US |
dc.type | Article | en_US |
dc.identifier.doi | https://doi.org/10.1123/jsep.2019-0335 | - |
dc.relation.isPartOf | Journal of Sport & Exercise Psychology | - |
pubs.issue | 1 | - |
pubs.publication-status | Published | - |
pubs.volume | 43 | - |
dc.identifier.eissn | 1543-2904 | - |
dc.rights.holder | Human Kinetics | - |
Appears in Collections: | Dept of Life Sciences Research Papers |
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File | Description | Size | Format | |
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FullText.pdf | Copyright © Human Kinetics 2020..This is the accepted manuscript of an article that has been published in a revised form in Journal of Sport and Exercise Psychology, 2021, Volume 43: Issue 1, pp. 41-52 https://doi.org/10.1123/jsep.2019-0335. No commercial re-distribution or re-use allowed. Derivative works cannot be distributed. (see: https://journals.humankinetics.com/page/18). | 822.14 kB | Adobe PDF | View/Open |
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