“It Is as if I Gave a Gift to Myself”: A Qualitative Phenomenological Study on Working Adults’ Leisure Meaning, Experiences, and Participation

Abstract

Leisure participation is a fundamental human and occupational right throughout life for working people, particularly in adulthood. A total of 28 working adults representing diverse regions of Turkey, from middle-class backgrounds, aged between 25 and 50, and without any known health conditions, were interviewed to gain insights into their leisure participation during the period September 2021–May 2022. The acquired data were analysed using the interpretative phenomenological analysis (IPA) approach. The analysis identified six main themes and twenty-two subthemes: the meaning of leisure, recovery from work, facilitators and barriers, well-being, occupational injustice, and flow of life. Participants distinguished between “free time” and “leisure time”, defining the latter as purposeful engagement in enjoyable, meaningful activities. This study emphasises the dynamic interplay of factors influencing leisure participation among Turkish working adults, including working conditions, financial resources, social support systems, and opportunities for participation, with some effects of COVID-19 pandemic. One can shift from well-being to a lack of well-being, and this can result in occupational injustices that may arise in the flow of life, as unsupportive consequences of participation limitations among working adults. By acknowledging and enhancing leisure as a crucial aspect of well-being, this research underscores the importance of promoting resilience and holistic health among working individuals.